About Junction Counselling
Meet Erin
MACP, RCC
I am a Master’s-level Registered Clinical Counsellor and have been providing mental health services in Victoria, BC since 2018. I have worked with people from a wide range of backgrounds, supporting diverse goals and concerns across different stages of life.
I consider this role a privilege. I approach counselling with care, curiosity, and respect for each person’s story. I see this work as a privilege, and I value creating a therapeutic relationship where clients feel genuinely supported and understood. A strong, authentic connection is central to how I work, and I aim to offer a presence that is attentive, grounded, and responsive to your needs.
My clinical background includes Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT). Rather than following a rigid framework, I draw from these approaches flexibly, using practical tools when they align with your goals and priorities. DBT focuses on skills related to mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Some clients come to counselling wanting structured, step-by-step tools in these areas, while others are interested in refining skills they already use. Together, we can determine what feels most helpful and relevant for you.
What to expect
It’s very common to feel nervous, eager, or a mix of both before a first counselling appointment. Beginning something new — especially with a new person — can feel vulnerable, particularly if you’re unsure what to expect. Whatever you’re feeling as you start, it’s welcome here.
The first session is a chance for us to get oriented. We’ll take care of some practical pieces, such as reviewing consent and privacy, gathering a bit of background information, and answering any questions you may have. We’ll also begin to explore what’s bringing you to counselling now. This process looks a little different for everyone, and we’ll move at a pace that feels respectful and manageable for you.
Some people prefer to ease into the work, while others are eager to dive in right away or leave with something concrete. Both are understandable. Taking time at the beginning isn’t just about logistics — it’s also about building trust. Your story matters, and it deserves care. Establishing a sense of safety and connection is an important foundation for meaningful work together.
As counselling continues, sessions may look different from week to week and from person to person. What remains consistent is that this time is yours. You decide how it’s used. On days when you’re not sure what to talk about, I’ll help provide structure and guidance. I keep brief session notes to support continuity and keep us grounded in the work we’re doing.
If your idea of therapy comes from what you’ve seen on TV, you can set that aside. I won’t analyze you or tell you what to do. We’ll work collaboratively, with your goals, experiences, and values guiding the process. You are the expert on yourself, and my role is to support you in making sense of your story and moving toward what feels meaningful for you.